My new brainstorm

Rise and Shine!!! I am going to attempt to get the kids and myself, up 1/2 hour earlier in the mornings so that I can get them moving. Literally. I've been thinking about how difficult it has been for all of us to get going in the morning and to focus and have energy throughout our day.
So, I decided that we'd have dance parties in the morning for 15-20 mins (or more, depending on time). I'll put some fun music on and turn it up and we'll just jump up and down, dance, jump rope and just act crazy for awhile. While they are cooling down and getting dressed afterward, I'm going to make sure I fix a nutritious breakfast. Most mornings, my kids do eat breakfast but it is usually just a hurried bowl of Honey Nut Cheerios or something similar. I'm thinking of a cooked breakfast with a side of fresh fruit and glass of milk. Some mornings might consist of cereal and fruit or maybe some whole grain toast with fruit. I'm not exactly sure of all the details, yet. I will get ready for work while they eat.
I'm going to attempt this tomorrow. We'll give it a trial run and see how it goes. I'm hoping it will help us all to get active, and to start the day fresh and alert. We'll see. I know this means more work for me, but if it helps us all start the day off on a good foot, it's worth it.